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Scallop, (bay and sea), cooked, steamed

Scallop
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals89
Foods ranked by vitamins119
Foods ranked by minerals56
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE2µg
Vitamin B10.012mg
Vitamin B20.024mg
Vitamin B31.076mg
Vitamin B50.366mg
Vitamin B60.112mg
Vitamin B9 (folate)20µg
Vitamin B122.15µg
Vitamin C0mg
Vitamin D2IU
Vitamin E0mg
Vitamin K10µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium10mg
Copper0.033mg
Iron0.58mg
Magnesium37mg
Manganese0.029mg
Phosphorus426mg
Potassium314mg
Sodium667mg
Selenium21.7µg
Zinc1.55mg