Shiitake mushrooms, cooked, without salt

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 90 Foods ranked by vitamins 85 Foods ranked by minerals 91

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.037	mg
Vitamin B2	0.17	mg
Vitamin B3	1.5	mg
Vitamin B5	3.594	mg
Vitamin B6	0.159	mg
Vitamin B9 (folate)	21	µg
Vitamin B12	0	µg
Vitamin C	0.3	mg
Vitamin D	28	IU
Vitamin E	0	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	3	mg
Copper	0.896	mg
Iron	0.44	mg
Magnesium	14	mg
Manganese	0.204	mg
Phosphorus	29	mg
Potassium	117	mg
Sodium	4	mg
Selenium	24.8	µg
Zinc	1.33	mg