Soybeans, mature cooked, boiled, without salt

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 31 Foods ranked by vitamins 63 Foods ranked by minerals 18

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.155	mg
Vitamin B2	0.285	mg
Vitamin B3	0.399	mg
Vitamin B5	0.179	mg
Vitamin B6	0.234	mg
Vitamin B9 (folate)	54	µg
Vitamin B12	0	µg
Vitamin C	1.7	mg
Vitamin D	0	IU
Vitamin E	0.35	mg
Vitamin K1	19.2	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	102	mg
Copper	0.407	mg
Iron	5.14	mg
Magnesium	86	mg
Manganese	0.824	mg
Phosphorus	245	mg
Potassium	515	mg
Sodium	1	mg
Selenium	7.3	µg
Zinc	1.15	mg