Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Peas, split, mature seeds, cooked, boiled, without salt
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
84
Foods ranked by vitamins
94
Foods ranked by minerals
68
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
0
µg
Vitamin B1
0.19
mg
Vitamin B2
0.056
mg
Vitamin B3
0.89
mg
Vitamin B5
0.595
mg
Vitamin B6
0.048
mg
Vitamin B9 (folate)
65
µg
Vitamin B12
0
µg
Vitamin C
0.4
mg
Vitamin D
0
IU
Vitamin E
0.03
mg
Vitamin K1
5
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
14
mg
Copper
0.181
mg
Iron
1.29
mg
Magnesium
36
mg
Manganese
0.396
mg
Phosphorus
99
mg
Potassium
362
mg
Sodium
2
mg
Selenium
0.6
µg
Zinc
1
mg