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Sweet corn, yellow, cooked, boiled, drained, without salt

Sweet corn
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals96
Foods ranked by vitamins74
Foods ranked by minerals112
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE13µg
Vitamin B10.093mg
Vitamin B20.057mg
Vitamin B31.683mg
Vitamin B50.792mg
Vitamin B60.139mg
Vitamin B9 (folate)23µg
Vitamin B120µg
Vitamin C5.5mg
Vitamin D0IU
Vitamin E0.09mg
Vitamin K10.4µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium3mg
Copper0.049mg
Iron0.45mg
Magnesium26mg
Manganese0.167mg
Phosphorus77mg
Potassium218mg
Sodium1mg
Selenium0.2µg
Zinc0.62mg