Sweet corn, yellow, cooked, boiled, drained, without salt

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 96 Foods ranked by vitamins 74 Foods ranked by minerals 112

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	13	µg
Vitamin B1	0.093	mg
Vitamin B2	0.057	mg
Vitamin B3	1.683	mg
Vitamin B5	0.792	mg
Vitamin B6	0.139	mg
Vitamin B9 (folate)	23	µg
Vitamin B12	0	µg
Vitamin C	5.5	mg
Vitamin D	0	IU
Vitamin E	0.09	mg
Vitamin K1	0.4	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	3	mg
Copper	0.049	mg
Iron	0.45	mg
Magnesium	26	mg
Manganese	0.167	mg
Phosphorus	77	mg
Potassium	218	mg
Sodium	1	mg
Selenium	0.2	µg
Zinc	0.62	mg