Sweet potato, cooked, boiled, without skin

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 86 Foods ranked by vitamins 64 Foods ranked by minerals 97

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	787	µg
Vitamin B1	0.056	mg
Vitamin B2	0.047	mg
Vitamin B3	0.538	mg
Vitamin B5	0.581	mg
Vitamin B6	0.165	mg
Vitamin B9 (folate)	6	µg
Vitamin B12	0	µg
Vitamin C	12.8	mg
Vitamin D	0	IU
Vitamin E	0.94	mg
Vitamin K1	2.1	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	27	mg
Copper	0.094	mg
Iron	0.72	mg
Magnesium	18	mg
Manganese	0.266	mg
Phosphorus	32	mg
Potassium	230	mg
Sodium	27	mg
Selenium	0.2	µg
Zinc	0.2	mg