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Sweet potato, cooked, boiled, without skin

Sweet potato
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals86
Foods ranked by vitamins64
Foods ranked by minerals97
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE787µg
Vitamin B10.056mg
Vitamin B20.047mg
Vitamin B30.538mg
Vitamin B50.581mg
Vitamin B60.165mg
Vitamin B9 (folate)6µg
Vitamin B120µg
Vitamin C12.8mg
Vitamin D0IU
Vitamin E0.94mg
Vitamin K12.1µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium27mg
Copper0.094mg
Iron0.72mg
Magnesium18mg
Manganese0.266mg
Phosphorus32mg
Potassium230mg
Sodium27mg
Selenium0.2µg
Zinc0.2mg