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Swiss cheese

Swiss cheese
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals82
Foods ranked by vitamins99
Foods ranked by minerals57
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE288µg
Vitamin B10.011mg
Vitamin B20.302mg
Vitamin B30.064mg
Vitamin B50.353mg
Vitamin B60.071mg
Vitamin B9 (folate)10µg
Vitamin B123.06µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.6mg
Vitamin K11.4µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium890mg
Copper0.047mg
Iron0.13mg
Magnesium33mg
Manganese0.026mg
Phosphorus574mg
Potassium72mg
Sodium187mg
Selenium30µg
Zinc4.37mg