Swiss cheese

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 82 Foods ranked by vitamins 99 Foods ranked by minerals 57

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	288	µg
Vitamin B1	0.011	mg
Vitamin B2	0.302	mg
Vitamin B3	0.064	mg
Vitamin B5	0.353	mg
Vitamin B6	0.071	mg
Vitamin B9 (folate)	10	µg
Vitamin B12	3.06	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.6	mg
Vitamin K1	1.4	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	890	mg
Copper	0.047	mg
Iron	0.13	mg
Magnesium	33	mg
Manganese	0.026	mg
Phosphorus	574	mg
Potassium	72	mg
Sodium	187	mg
Selenium	30	µg
Zinc	4.37	mg