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Tomato, red, ripe, raw, year round average

Tomato
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals119
Foods ranked by vitamins105
Foods ranked by minerals124
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE42µg
Vitamin B10.037mg
Vitamin B20.019mg
Vitamin B30.594mg
Vitamin B50.089mg
Vitamin B60.08mg
Vitamin B9 (folate)15µg
Vitamin B120µg
Vitamin C13.7mg
Vitamin D0IU
Vitamin E0.54mg
Vitamin K17.9µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium10mg
Copper0.059mg
Iron0.27mg
Magnesium11mg
Manganese0.114mg
Phosphorus24mg
Potassium237mg
Sodium5mg
Selenium0µg
Zinc0.17mg