Food ranking FoodRanking.org
russian english

Yellowfin tuna, fresh, cooked, dry heat

Yellowfin tuna
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals56
Foods ranked by vitamins37
Foods ranked by minerals66
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE22µg
Vitamin B10.134mg
Vitamin B20.137mg
Vitamin B322.07mg
Vitamin B50.334mg
Vitamin B61.038mg
Vitamin B9 (folate)2µg
Vitamin B122.35µg
Vitamin C0mg
Vitamin D82IU
Vitamin E0.29mg
Vitamin K10.1µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium4mg
Copper0.043mg
Iron0.92mg
Magnesium42mg
Manganese0.013mg
Phosphorus333mg
Potassium527mg
Sodium54mg
Selenium108.2µg
Zinc0.45mg