Yellowfin tuna, fresh, cooked, dry heat

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 56 Foods ranked by vitamins 37 Foods ranked by minerals 66

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	22	µg
Vitamin B1	0.134	mg
Vitamin B2	0.137	mg
Vitamin B3	22.07	mg
Vitamin B5	0.334	mg
Vitamin B6	1.038	mg
Vitamin B9 (folate)	2	µg
Vitamin B12	2.35	µg
Vitamin C	0	mg
Vitamin D	82	IU
Vitamin E	0.29	mg
Vitamin K1	0.1	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	4	mg
Copper	0.043	mg
Iron	0.92	mg
Magnesium	42	mg
Manganese	0.013	mg
Phosphorus	333	mg
Potassium	527	mg
Sodium	54	mg
Selenium	108.2	µg
Zinc	0.45	mg